Archive for November, 2011

Reversing Heart Disease – Can It Be Done?

November 17th, 2011

Is it really possible to reverse heart disease?

The correct answer seems to be, “It depends.” The heart disease itself might be reversed or at least slowed, but any heart muscle which has died from lack of oxygen because of blocked coronary arteries cannot be repaired. So the best chance of improved health in those who have heart scarring from one heart attack is to reverse heart disease causing the blockage in their coronary arteries to prevent another one.

When heart disease is the result of infection, heart valve malfunction, congenital heart disease, or substance abuse, damage to the heart muscle, as long as it has not caused scarring, can sometimes be reversed. Heart valves which do not work properly can force the heart muscle to overwork and become strained; repairing the valves will allow the heart to heal; sometimes it will recover almost completely. Reversing heart disease which is the result of medications is a simple matter of stopping or changing them. » Read more: Reversing Heart Disease – Can It Be Done?

Are You at Risk for Heart Disease

November 4th, 2011

Knowing your personal risk for heart disease is the first step in prevention. Your risk is greatly increased if you have diabetes, high blood pressure, or high cholesterol. There is also hard evidence that certain ethnic groups including African Americans, Mexican Americans, Native Americans, Native Hawaiians are at an increased risk for this disease. It is believed that this increase risked among these groups is due to the higher rates of diabetes and obesity they exhibit.

There are many risk factors that influence the development of heart disease. If you have 2 or more risk factors, your risk for heart disease is quadrupled. Three or more and your risk of heart disease is 8 to 20 times higher than if you had no risk factors at all. Many of these risk factors are interrelated. It is important to recognize the non-modifiable risk factors (risk factors you cannot change) and the modifiable risk factors (the risk factors you can change). » Read more: Are You at Risk for Heart Disease